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Zwift Academy Advanced Baseline Ride (Sprint) – 800 WATTS!

Ron Jones by Ron Jones
February 19, 2023
in Cycling
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Check out my Sprint performance on the first segment of the Zwift Academy Advanced Baseline Ride.

What is it? Eight weeks of structured cycling training, with 10 events total needed to graduate.

6 – Structured Workouts

2 – Recovery Rides

2 – Progress Rides for Measured Results

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